While people with vaginas might not find the orgasm process as effortless as those with penises, orgasms can be intense, long-lasting, and satisfying for all genders and sexes. All it takes is a little bit of experimentation and out-of-the-box thinking to learn how to make orgasms more intense.
Here are a few ways you can elevate your climax:
With a Vagina
The vagina has over 8,000 nerve endings in the clitoris alone. Your anatomy is perfectly capable of giving you all the sexual stimulation you need — and more. But just because sex can be excellent with or without an orgasm, there are ways to lengthen, intensity, and multiply a climax for a more explosive experience.
Focus on Foreplay
An increase in the hormone oxytocin — or the “love drug” — can lead to more intense orgasms. All it takes to get an oxytocin boost is to focus more on foreplay. This means cuddling, hugging, kissing, bonding or other activities to extend your foreplay sessions.
Strengthen the Pelvic Floor
There are many ways to stimulate the vagina, but the internal muscles are just as important. Your pelvic floor, a muscle stretching from your pelvis to your pubic bone, sends stimulating signals to the brain when contracted, releasing endorphins.
To find your pelvic muscle, first tense between your legs as if you’re trying to stop urinating. Focus on tensing and releasing that muscle to improve your control during sexual activity.
Don’t Be Afraid to Fantasize.
Get yourself in the mood long before you even get started. Taking the time to fantasize — through reading erotica, watching a sexy movie or watching porn — can get the blood flowing down there and prep your body for a powerful sexual experience. One study showed that the more sexual fantasies women have, the more sexual desire they experience.
With a Penis
For people with penises, a lot of the tips still stand. Get intimate with some foreplay, visualize your best sexual fantasy and exercise your pelvic muscles to strengthen orgasmic intensity.
There are also a few strategies just for penises that can take your orgasms to the next level.
Try Edging
Edging is the practice of stimulating yourself and then quickly cutting off that stimulation just as you are about to orgasm. Then you wait, begin stimulation again and start working your way up to an orgasm. This repeated stimulation and control of the timing of your orgasm can help it build to a thrilling and mind-blowing peak.
Explore Your Body
It’s easy to prioritize the penis during sex, but don’t miss out on all the other sensitive areas you can explore.
Try applying pressure to the taint, the strip of skin between the balls and the anus. It’s a highly erogenous zone that’s highly responsive to sexual stimulation, mainly when it stimulates the prostate gland. Touching, tugging, or licking the testicles and scrotum can create more intense pleasure.
If you’re ready to take the next step, the P-spot can unlock a whole new world of pleasure. The P-spot refers to the prostate, an organ located below the bladder. You can stimulate this spot through penetration, fingers, sex toys into the anus or through the skin by massaging the taint.
Give It a Squeeze
Another way to enhance the sensation is to squeeze the shaft of your penis. This strategy involves placing your thumb and index finger around the shaft of the penis and pressing just before you build up to an orgasm.
With enough practice, squeezing can create the sensation of orgasm without ejaculation, leading to that holy grail of climaxes with a penis: multiple orgasms.
Do Certain Positions Create Stronger Orgasms?
When it comes to positions, there isn’t a one-size-fits-all. It might take some experimentation and play before you find the place that works for you. However, there are a few positions known for their orgasmic intensity.
On Top
This position allows someone with a vagina to take control of the pace or maximize stimulation. In this position, you can control the depth, create more friction against your clitoris and keep the pace exactly where it needs to be.
Doggy Style
Doggy style has it all. For those who enjoy vaginal penetration, it can penetrate even more profound and hit that coveted G-spot. The position allows for plenty of friction against the clitoris for those who want clitoral stimulation. It also provides for some dominance or power play to get both partners excited.
The Bridge
This position takes missionaries up a notch. Begin in missionary and then have the penetrating partner sit back on their ankles with their knees spread wide. While the receiving partner is on their back, they can put their feet flat on the bed and arch up their hips.
The bridge creates deep stimulation and an excellent angle for the clitoris and the G-spot. The penetrating partner also has complete control over the angle and pace.
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